Frankincense essential oil is derived from the resin of the Boswellia sacra or Boswellia carterii tree, which is native to the Arabian Peninsula and northeastern Africa. The tree produces a resin which is harvested by making small cuts in the bark, allowing the resin to ooze out and harden into small, fragrant tears. The tears are then collected and steam distilled to produce the essential oil. Frankincense oil has a woody, earthy, and slightly spicy scent, and has been used for centuries in religious and spiritual practices. It also has a number of potential health benefits, such as reducing inflammation and promoting relaxation and mental clarity. When used in aromatherapy, frankincense essential oil can help to:
Reduce stress:
Frankincense essential oil has calming properties that can help to reduce feelings of stress and promote relaxation.
Enhance meditation and spirituality:
Frankincense essential oil has been used for centuries in religious and spiritual practices to enhance meditation and promote a sense of inner peace and connection.
Overall, frankincense essential oil is a versatile and powerful essential oil that can be used to support a variety of aspects of health and wellbeing when used in aromatherapy blends. Its warm, earthy, and slightly sweet aroma is calming and grounding, making it a popular choice for those looking to promote relaxation and inner peace.
